#WonkyBodies Challenge to change
What’s it all about?
“It’s an online program of 4 workshops to raise awareness and deliver treatment through habit.
Awareness of your body restrictions and imbalances, which cause pain and discomfort.
Then habit when PostureFit will guide you through restoration exercises for aligned, balanced and efficient movement patterns to help build habits which instil a lasting change”
Who is the The #WonkyBodies program for?
Anyone age 18-80 suffering muscle and joint pains around the body from head to foot.
The program will also benefit anyone suffering injury niggles like workers or people engaging in sports wanting to enhance their performance.
BTW you will be given homework.
How do I join?
Just email PostureFit and you will be supplied with details for the next program of workshops.